On this episode, we’re sitting down for an inspiring conversation with DEI expert and founder of Creative Jam Session, Omena Ukeleghe. We discussed:

Omena’s upbringing in a Nigerian household and the example her mother set advocating for herself in the workplace

Her personal experience navigating racism and discrimination at work, as well as her mental health journey and how she overcame adversity and channeled it to champion change

Where companies are going wrong with DEI strategies and the importance of long-term strategies, involving employee groups, and starting diversity effort early

Janine and Omena also get real about the impacts of microaggressions, generational trauma, and the need for companies to do more than performative allyship. This raw and revealing episode provides valuable insights for organizations and individuals alike.

Happy Listening!

We're excited to kick-off season two with an intimate look into the force behind On the Up & Up, Janine Vanessa Heinrich, who is the creator and host.

In this episode, Constance Habringer takes the seat as host for the day and asks all the right questions. Together, they explored:

• Janine's adventurous transition from the US to Germany, highlighting the cultural shifts and adaptability required 🌍🛫

• The inception of her entrepreneurial journey: why she started, how she navigated the entrepreneurship space, and the lessons learned along the way🚀📈

• Her motivations and the journey to her current success. We also explore her aspirations for this podcast and the impact she aims to create. 🌟🔍

This episode is a must-listen for anyone interested in entrepreneurship, personal growth, and the power of resilience.

Enjoy the episode and Happy Listening!

Welcome to the last episode of season one and I couldn't be happier to introduce you to our outstanding guest, ⁠Archita Fritz⁠! She is a formidable force  in the business world with over two decades of experience steering Fortune 500 companies and founding experience through endeavors such as ⁠Ready Set Bold⁠, ⁠The Embracing Only Podcast⁠, and the ⁠Speak Out Revolution⁠. In this episode, we discussed:

• Her outstanding career that started back in the USA as an Electrical Engineering Intern to Director of Global Market

• Her challenges with workplace bullying and being an "only" to embracing her only journey by finding her voice and advocating for herself and other

• Her decision to take a bet on herself by leaving the workforce to concentrate on her entrepreneurial pursuits

Also, if you're considering leaving the workforce to pursue your own endeavors, take a look at her guide, ⁠Empowered Transitions⁠. Want to get in touch with Archita? Reach out to her via LinkedIn!